Niacin is a type of which micronutrient?

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Multiple Choice

Niacin is a type of which micronutrient?

Explanation:
Niacin is a vitamin, specifically vitamin B3, in the B-complex group. Vitamins in this group are micronutrients that support metabolism and energy production. Niacin acts as a coenzyme in redox reactions (NAD and NADP), which are essential for breaking down carbohydrates, fats, and proteins for energy. It’s water-soluble and not stored in the body in large amounts. It is not a mineral, nor a carbohydrate or fat. Deficiency can lead to pellagra, highlighting its role as a vitamin.

Niacin is a vitamin, specifically vitamin B3, in the B-complex group. Vitamins in this group are micronutrients that support metabolism and energy production. Niacin acts as a coenzyme in redox reactions (NAD and NADP), which are essential for breaking down carbohydrates, fats, and proteins for energy. It’s water-soluble and not stored in the body in large amounts. It is not a mineral, nor a carbohydrate or fat. Deficiency can lead to pellagra, highlighting its role as a vitamin.

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