Which nutrient category is Avi's diet missing according to the material?

Which nutrient category is Avi's diet missing according to the material?

• A. Carbohydrates
• B. Fats
• C. Vitamins
• D. Minerals

Answer: (D)

Focusing on the different nutrient types helps us see what a diet provides beyond calories. Minerals are inorganic micronutrients needed in small amounts for many body functions, including building bones, maintaining fluid balance, transporting oxygen, and enabling enzymes to work. If the material describes Avi’s diet as lacking foods rich in minerals—things like dairy, leafy greens, meat, whole grains, or fortified products—then minerals are the missing category. Carbohydrates and fats are macronutrients that supply energy, so their presence would be expected if the diet covers energy needs. Vitamins are organic micronutrients found in fruits, vegetables, and fortified foods, so their absence would point to a vitamin deficiency rather than a mineral one. Since the material indicates minerals are missing, minerals best explain Avi’s diet gap.

Focusing on the different nutrient types helps us see what a diet provides beyond calories. Minerals are inorganic micronutrients needed in small amounts for many body functions, including building bones, maintaining fluid balance, transporting oxygen, and enabling enzymes to work. If the material describes Avi’s diet as lacking foods rich in minerals—things like dairy, leafy greens, meat, whole grains, or fortified products—then minerals are the missing category.

Carbohydrates and fats are macronutrients that supply energy, so their presence would be expected if the diet covers energy needs. Vitamins are organic micronutrients found in fruits, vegetables, and fortified foods, so their absence would point to a vitamin deficiency rather than a mineral one. Since the material indicates minerals are missing, minerals best explain Avi’s diet gap.